Natalie Betzer Wellness
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Consulting Self-Guided Programs Lab Testing
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Natalie Betzer Wellness
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2022 Holiday Gift Guide
2022 Holiday Gift Guide
Natalie BetzerNovember 24, 2022
Tired All the Time? Consider These Underlying Causes...
Tired All the Time? Consider These Underlying Causes...
Health, Functional NutritionNatalie BetzerApril 4, 2022
Overcoming Barriers to Healthier Choices: “If Only I Had More Time”
Overcoming Barriers to Healthier Choices: “If Only I Had More Time”
Health, MindsetNatalie BetzerMarch 16, 2022
4 Barriers to Consistency in Your Healthy Diet/Lifestyle
4 Barriers to Consistency in Your Healthy Diet/Lifestyle
MindsetNatalie BetzerJanuary 17, 2022Consistency, Sustainable Habits
Your Body Image is Impacting Your Health - Here’s How
Your Body Image is Impacting Your Health - Here’s How
MindsetNatalie BetzerNovember 11, 2021Body Image
5 Benefits of Preparing for Preconception
5 Benefits of Preparing for Preconception
PreconceptionNatalie BetzerSeptember 23, 2021preconception, prenatal, fertility
What's Missing in Most Conventional Preconception Prep?
What's Missing in Most Conventional Preconception Prep?
PreconceptionNatalie BetzerSeptember 3, 2021preconception
How to Transition Off Hormonal Birth Control (or IUD) With the Least Amount of Side Effects
How to Transition Off Hormonal Birth Control (or IUD) With the Least Amount of Side Effects
PreconceptionNatalie BetzerAugust 26, 2021birth control, IUD
Choosing a Prenatal
Choosing a Prenatal
PreconceptionNatalie BetzerAugust 18, 2021prenatal vitamin, prenatal health
One Mindset Shift That Will Transform Your Health For Good
One Mindset Shift That Will Transform Your Health For Good
Health, MindsetNatalie BetzerSeptember 21, 2020
5 Signs You Should Work With a Functional Nutritionist
5 Signs You Should Work With a Functional Nutritionist
Health, Functional NutritionNatalie BetzerNovember 30, 2019Healthcare
What is Functional Nutrition?
What is Functional Nutrition?
Health, Functional NutritionNatalie BetzerNovember 14, 2019functionalnutrition
 

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Life lately 🤍 @drewbetzer
So much fun taking Davie on her first “ski trip!” Lots of gondola rides, hot chocolate and playing in the snow w friends ☃️ Mom & Dad even managed to get some turns in 💙 @drewbetzer
These healthy morning habits have the power to…

• make us less reactive, nicer humans 😄
• more patience w our kids
• better nutrition choices throughout the day
• happier, stabler mood overall
• more energy
And the l
Key nutrients involved in immune function/support include vitamin A, C, D, zinc and protein plus antioxidants such as quercetin and glutathione. Food sources of these include salmon, beef liver, ginger, turmeric, garlic, eggs, citrus fruits, dark lea
 
 

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